Sign up to get updates from us
![Bio Hack: Try Walking [456]](https://getpodpage.com/image_transform_gate_v3/NF5dk4LPJR_Y9JTOvCibgzk54Zyqbp1ShNL1E4qOpo8=/?image_url=https%3A%2F%2Fstatic.libsyn.com%2Fp%2Fassets%2F7%2F7%2F8%2Fc%2F778c0f787cd45e1588c4a68c3ddbc4f2%2FPOP_456_-_SQ_SOLO.png&w=1200&h=630&fill=blur "Bio Hack: Try Walking [456]")
In this episode, we delve into the enriching effects of stepping outside, taking a walk, and basking in the sun. Tune in to discover actionable tips for incorporating this bio hack into your podcasting routine to fuel creativity, enhance productivity,...
In this episode, we delve into the enriching effects of stepping outside, taking a walk, and basking in the sun. Tune in to discover actionable tips for incorporating this bio hack into your podcasting routine to fuel creativity, enhance productivity, and cultivate mental well-being.
WHAT TO LISTEN FOR
When and why walking is better for your health than running
75 Hard Challenge: Basics rules and its benefits
Ultimate benefits of spending time outside and taking a walk
CONNECT WITH US
If you are interested in getting on our show, email us at team@growyourshow.com.
Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams!
If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!
Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!
