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![Bio Hack: Try Grounding [452]](https://getpodpage.com/image_transform_gate_v3/Us2OuDNc4FpckZGUNGAURCat6yDGB7C45qltDANZCwI=/?image_url=https%3A%2F%2Fstatic.libsyn.com%2Fp%2Fassets%2Fa%2F4%2F4%2F3%2Fa4432c34cf7a14b088c4a68c3ddbc4f2%2FPOP_452_-_SQ_SOLO.png&w=1200&h=630&fill=blur "Bio Hack: Try Grounding [452]")
In this episode, we're taking a practical approach to biohacking, focusing on the down-to-earth practice of grounding or earthing. Skip the jargon and join us as we explore the science behind this simple yet effective connection with the earth,...
In this episode, we're taking a practical approach to biohacking, focusing on the down-to-earth practice of grounding or earthing. Skip the jargon and join us as we explore the science behind this simple yet effective connection with the earth, offering real-world insights into improving your overall well-being.
WHAT TO LISTEN FOR
A technique to help you ground your body
Health implications of messing up your bodily atoms
Simple ways to practice grounding
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